Author(s)

Zujian Li, Jiangbo Liu

Corresponding Author

Zujian Li

Abstract

Football has always been concerned and loved by people, which is called “the first sport in the world“. In football matches, the physical fitness of players plays a key role, so the physical training of football players is a topic of widespread concern in the football field. In order to improve the level of team in an all-round way, athletes improve their strength through special physical training such as speed, agility and strength. Therefore, how to carry out special physical training and how many importance of special physical training and other issues have become problems we must study.

Keywords

Football, special physical training, training method